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The Cortisol Fix Recipe Book

Reduce stress and bring your body back into balance with over 100 nourishing recipes

Authors

224 pages

More about the book

Featuring over 100 easy-to-follow recipes, this book focuses on managing cortisol levels and balancing hormones through diet. Each recipe is designed to be stress-free, promoting wellness and stability in your body’s hormonal system. With a variety of dishes, readers can enjoy delicious meals while supporting their health, making it a valuable resource for anyone looking to improve their overall well-being through nutrition.

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ISBN
9780600638841

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Book variant

2024, paperback

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