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Bob Greene lays out a no-nonsense, accelerated program for physical transformation. Best of all, the exercise and nutrition regimen is easily customized for any diet plan--South Beach, the Zone, Atkins, Dr. Phil, Dr. Ornish, and Somersizing.
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Bob Greene's Total Body Makeover, Bob Greene
- Language
- Released
- 2005
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- Bob Greene's Total Body Makeover
- Language
- English
- Authors
- Bob Greene
- Publisher
- Simon and Schuster
- Released
- 2005
- Format
- Hardcover
- Pages
- 272
- ISBN10
- 0743254058
- ISBN13
- 9780743254052
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Sport & Outdoor, Health, Health & Fitness, Fitness & Training, Fitness
- Rating
- 3.15 out of 5
- Description
- Bob Greene lays out a no-nonsense, accelerated program for physical transformation. Best of all, the exercise and nutrition regimen is easily customized for any diet plan--South Beach, the Zone, Atkins, Dr. Phil, Dr. Ornish, and Somersizing.