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Exploring the reasons behind self-sabotage, this insightful guide delves into how individuals often undermine their own happiness and disconnect from their true selves. It highlights the common behavior of self-deception and introduces the concept of "self-handicapping," where people inadvertently hinder their own desires and goals. The book offers strategies to break these counterproductive habits, empowering readers to reclaim their potential and foster a more fulfilling life.
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Secrets You Keep from Yourself, Dan Neuharth
- Language
- Released
- 2000
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Secrets You Keep from Yourself
- Subtitle
- How to Stop Sabotaging Your Happiness
- Language
- English
- Authors
- Dan Neuharth
- Publisher
- St. Martins Press-3PL
- Released
- 2000
- Format
- Paperback
- Pages
- 300
- ISBN13
- 9780312312480
- Series
- Rating
- 3.45 out of 5
- Description
- Exploring the reasons behind self-sabotage, this insightful guide delves into how individuals often undermine their own happiness and disconnect from their true selves. It highlights the common behavior of self-deception and introduces the concept of "self-handicapping," where people inadvertently hinder their own desires and goals. The book offers strategies to break these counterproductive habits, empowering readers to reclaim their potential and foster a more fulfilling life.