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Focusing on trauma-based dissociation, this guide offers a therapist-supported approach to help readers identify and manage their dissociative experiences. It emphasizes self-awareness and provides practical strategies aimed at reducing dissociation, ultimately fostering a deeper connection to oneself and to others.
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Disconnecting to Survive, Pamela Fuller
- Language
- Released
- 2023
- Binding
- (Hardcover)
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- Title
- Disconnecting to Survive
- Subtitle
- Understanding and Recovering from Trauma-based Dissociation
- Language
- English
- Authors
- Pamela Fuller
- Publisher
- Springer Nature Switzerland
- Released
- 2023
- Format
- Hardcover
- Pages
- 180
- ISBN13
- 9783031481536
- Series
- Description
- Focusing on trauma-based dissociation, this guide offers a therapist-supported approach to help readers identify and manage their dissociative experiences. It emphasizes self-awareness and provides practical strategies aimed at reducing dissociation, ultimately fostering a deeper connection to oneself and to others.