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Internal Family Systems Therapy for Shame and Guilt

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  • 294 pages
  • 11 hours of reading

More about the book

The book explores the intricate social system within the psyche, highlighting how various centers of motivation communicate through feelings and thoughts. It emphasizes understanding trauma as a systemic response, particularly focusing on the child parts of adults rather than children. The author offers strategies for healing shame-related identity injuries and liberating these young parts from burdens. Accessible to mental health practitioners of all backgrounds, the book provides practical insights without requiring prior knowledge of internal family systems therapy.

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Internal Family Systems Therapy for Shame and Guilt, Martha Sweezy, Richard Schwartz

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Released
2023
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(Paperback)
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