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Rehab Science
The Complete Guide to Overcoming Pain, Healing from Injury, and Increasing Mobility
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Focusing on pain relief and injury rehabilitation, this guide offers practical strategies to enhance movement and overall physical well-being. It emphasizes personalized approaches to alleviate discomfort, improve mobility, and promote recovery. With expert insights and actionable techniques, readers will learn how to effectively manage their physical challenges and achieve a healthier, more active lifestyle.
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Rehab Science, Tom Walters, Glen Cordoza
- Language
- Released
- 2023
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- (Hardcover)
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- Title
- Rehab Science
- Subtitle
- The Complete Guide to Overcoming Pain, Healing from Injury, and Increasing Mobility
- Language
- English
- Authors
- Tom Walters, Glen Cordoza
- Publisher
- Victory Belt Publishing
- Released
- 2023
- Format
- Hardcover
- Pages
- 496
- ISBN13
- 9781628601398
- Series
- Rating
- 4.45 out of 5
- Description
- Focusing on pain relief and injury rehabilitation, this guide offers practical strategies to enhance movement and overall physical well-being. It emphasizes personalized approaches to alleviate discomfort, improve mobility, and promote recovery. With expert insights and actionable techniques, readers will learn how to effectively manage their physical challenges and achieve a healthier, more active lifestyle.