Rehab Science
The Complete Guide to Overcoming Pain, Healing from Injury, and Increasing Mobility
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Focusing on pain relief and injury rehabilitation, this guide offers practical strategies to enhance movement and overall physical well-being. It emphasizes personalized approaches to alleviate discomfort, improve mobility, and promote recovery. With expert insights and actionable techniques, readers will learn how to effectively manage their physical challenges and achieve a healthier, more active lifestyle.
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Rehab Science, Tom Walters, Glen Cordoza
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- 2023
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- (Hardcover)
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