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Breathe Strong, Perform Better

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3.7(21)Add rating

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  • 275 pages
  • 10 hours of reading

More about the book

"Breathe Strong, Perform Better" explains how anyone, from everyday exercisers to elite athletes, can use breathing training to increase power and comfort, improve performance, accelerate recovery, and reduce injury risk. With easy-to-use programs and sport-specific workouts, this is your guide to achieving efficient breathing and peak fitness.

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Breathe Strong, Perform Better, Alison McConnell, Matthew Pinsent

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Released
2011
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(Paperback)
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3.7
Very Good
21 Ratings

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