Sold out but wanted!
Got it on your shelf?Earn between €50.74 and €62.79 by selling this book.
Sell booksMore about the book
Perhaps the most complete book on strength training ever written! Covers explosive strength, power, speed training, polymetrics, loading, flexibility, circuit training, periodization, weightlifting and much more.
Book purchase
Supertraining, Yuri Verkhoshansky, Mel Cunningham Siff
- Language
- Released
- 2009
- Binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
4.5
Very Good
99+ Ratings
We’re missing your review here.
- Title
- Supertraining
- Language
- English
- Publisher
- Verkhoshansky.com
- Released
- 2009
- Format
- Paperback
- Pages
- 592
- ISBN10
- 8890403810
- ISBN13
- 9788890403811
- Series
- Categories
- Tags
- Health & Medicine, Sports, Health, Fitness
- Rating
- 4.5 out of 5
- Description
- Perhaps the most complete book on strength training ever written! Covers explosive strength, power, speed training, polymetrics, loading, flexibility, circuit training, periodization, weightlifting and much more.