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- 224 pages
- 8 hours of reading
More about the book
Some stress is beneficial and some is harmful. This guide to stress management shows the reader how to differentiate between the two and plan a strategy to deal with the harmful stress.
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Managing stress, Terry Looker, Olga Gregson
- Language
- Released
- 2003
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- (Paperback)
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- Title
- Managing stress
- Language
- English
- Authors
- Terry Looker, Olga Gregson
- Publisher
- Teach Yourself
- Released
- 2003
- Format
- Paperback
- Pages
- 224
- ISBN10
- 0340860073
- ISBN13
- 9780340860076
- Series
- Tags
- Non-Fiction
- Rating
- 3.4 out of 5
- Description
- Some stress is beneficial and some is harmful. This guide to stress management shows the reader how to differentiate between the two and plan a strategy to deal with the harmful stress.