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Some stress is beneficial and some is harmful. This guide to stress management shows the reader how to differentiate between the two and plan a strategy to deal with the harmful stress.
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Managing stress, Terry Looker, Olga Gregson
- Language
- Released
- 2003
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- (Paperback)
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- Title
- Managing stress
- Language
- English
- Authors
- Terry Looker, Olga Gregson
- Publisher
- Teach Yourself
- Released
- 2003
- Format
- Paperback
- Pages
- 224
- ISBN10
- 0340860073
- ISBN13
- 9780340860076
- Series
- Tags
- Non-Fiction
- Rating
- 3.4 out of 5
- Description
- Some stress is beneficial and some is harmful. This guide to stress management shows the reader how to differentiate between the two and plan a strategy to deal with the harmful stress.