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Tiny Habits: The Small Changes That Change Everything

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We've all been told that change is hard. Fogg is here to help you transform your life -- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures.

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Tiny Habits: The Small Changes That Change Everything, BJ Fogg

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2020
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(Hardcover)
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