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- 577 pages
- 21 hours of reading
More about the book
We've all been told that change is hard. Fogg is here to help you transform your life -- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures.
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Tiny Habits: The Small Changes That Change Everything, BJ Fogg
- Language
- Released
- 2020
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- Tiny Habits: The Small Changes That Change Everything
- Language
- English
- Authors
- BJ Fogg
- Publisher
- Gale, a Cengage Group
- Released
- 2020
- Format
- Hardcover
- Pages
- 577
- ISBN13
- 9781432878412
- Series
- Rating
- 3.7 out of 5
- Description
- We've all been told that change is hard. Fogg is here to help you transform your life -- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures.