Beating the Blues
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A guide to overcoming dysthymia and chronic mild depression, discussing how to recognize the signs of chronic depression, what the best medications and psychotherapies are, how the right exercise, diet, and stress reducers can help combat depression, and other related topics.
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Beating the Blues, Michael E. Thase, Susan S. Lang
- Language
- Released
- 2006
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- Title
- Beating the Blues
- Language
- English
- Authors
- Michael E. Thase, Susan S. Lang
- Publisher
- Oxford
- Released
- 2006
- Format
- Paperback
- ISBN10
- 0195304535
- ISBN13
- 9780195304534
- Category
- Psychology
- Description
- A guide to overcoming dysthymia and chronic mild depression, discussing how to recognize the signs of chronic depression, what the best medications and psychotherapies are, how the right exercise, diet, and stress reducers can help combat depression, and other related topics.