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Beating the Blues

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3.4(67)Add rating

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Pages
192 pages
Reading time
7 hours

More about the book

A guide to overcoming dysthymia and chronic mild depression, discussing how to recognize the signs of chronic depression, what the best medications and psychotherapies are, how the right exercise, diet, and stress reducers can help combat depression, and other related topics.

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Beating the Blues, Michael E. Thase, Susan S. Lang

Language
Released
2006
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(Paperback)
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67 Ratings

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