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- 500 pages
- 18 hours of reading
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For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the more unhealthy we become. Why?
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The End of Craving: Recovering the Lost Wisdom of Eating Well, Mark Schatzker
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- The End of Craving: Recovering the Lost Wisdom of Eating Well
- Language
- English
- Authors
- Mark Schatzker
- Publisher
- Center Point
- Released
- 2022
- Format
- Hardcover
- Pages
- 500
- ISBN13
- 9781638082392
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Food & Drinks, Science, Health, Health & Fitness, Food, Nutrition & Diets
- Rating
- 4 out of 5
- Description
- For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the more unhealthy we become. Why?