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Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting

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  • 170 pages
  • 6 hours of reading

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Seniors everywhere are learning about the wonderful benefits of chair exercises.

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Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting, Scott Hamrick

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Released
2023
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(Hardcover)
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