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Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting
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Seniors everywhere are learning about the wonderful benefits of chair exercises.
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Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting, Scott Hamrick
- Language
- Released
- 2023
- Binding
- (Hardcover)
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- Title
- Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting
- Language
- English
- Authors
- Scott Hamrick
- Publisher
- Lightning Source Inc
- Released
- 2023
- Format
- Hardcover
- Pages
- 170
- ISBN13
- 9798887651040
- Series
- Categories
- Tags
- Health & Medicine, Sports, Medicine, Fitness, Seniors
- Description
- Seniors everywhere are learning about the wonderful benefits of chair exercises.