Abnehmen mit Skyr

More about the book

Author Helga Seidel, originally from Iceland but raised in Germany, has transformed her life with Skyr. For many years, she struggled with being overweight and suffered greatly because of it. Then she regularly incorporated the valuable Skyr from her homeland into her diet and steadily lost weight. Today, Helga Seidel is a slim, attractive woman who feels completely well. Skyr remains an essential part of her family's diet, which her two children also enjoy. Since her training as a nutrition consultant, Helga Seidel has become an expert on weight loss. She successfully guides many people on their journey to their personal dream weight. In her book "Abnehmen mit Skyr," she describes numerous tips and delicious Skyr recipes so that you can effectively incorporate Skyr into your daily life and quickly achieve your dream weight.