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Discusses the nature of meditation, suggests a variety of exercises in order to improve one's technique, and looks at mantras and meditation postures
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The Meditator's Manual, Simon Court
- Language
- Released
- 1984
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- (Paperback)
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- Title
- The Meditator's Manual
- Subtitle
- A Practical Introduction to the Art of Meditation
- Language
- English
- Authors
- Simon Court
- Publisher
- Aquarian
- Released
- 1984
- Format
- Paperback
- Pages
- 112
- ISBN10
- 0850304105
- ISBN13
- 9780850304107
- Series
- Rating
- 4.65 out of 5
- Description
- Discusses the nature of meditation, suggests a variety of exercises in order to improve one's technique, and looks at mantras and meditation postures