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Scientific research has confirmed the relationship between diet and health. This book puts the World Health Organisation report into practice by offering a range of varied foods. The 28-day weight loss plan included is based on a low fat diet rich in carbohydrates and fruit.
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Eat for Life Diet, Janette Marshall, Anne Heughan
- Language
- Released
- 1993
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- (Paperback)
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- Title
- Eat for Life Diet
- Language
- English
- Authors
- Janette Marshall, Anne Heughan
- Publisher
- Arrow
- Released
- 1993
- Format
- Paperback
- Pages
- 224
- ISBN10
- 0099230011
- ISBN13
- 9780099230014
- Series
- Description
- Scientific research has confirmed the relationship between diet and health. This book puts the World Health Organisation report into practice by offering a range of varied foods. The 28-day weight loss plan included is based on a low fat diet rich in carbohydrates and fruit.