More about the book
A book of relaxation exercises designed to be used at home. It aims to encourage those suffering stress or tension to completely relax their muscles, and gain a sense of calm well-being. All the exercises are illustrated throughout the text.
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The Essential Art of Relaxation, Fiona Toy
- Language
- Released
- 1996
- product-detail.submit-box.info.binding
- (Hardcover)
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