Growing up Gourmet

More about the book

Discover a world of flavors for your baby with 125 healthy, delicious, and pediatric dietician-approved recipes that will delight both your child and the entire family. This comprehensive guide to baby and toddler nutrition, created by the founder of a leading organic baby food brand, offers nutritious, home-cooked meals tailored to support your child's development. The recipes introduce a variety of textures and tastes, featuring ingredients like kale, fennel, amaranth, spelt, turmeric, and ginger, while avoiding added sugars, salts, colorings, and preservatives. As a busy mother of two, the author understands the challenges of feeding little ones and navigating overwhelming parenting information. This essential resource provides clear guidance on when to wean, ensuring your child receives the right nutrients at each stage, and addressing common issues like picky eating, gassiness, colic, constipation, low iron, and poor sleep. With practical shortcuts and techniques, preparing wholesome, flavorful meals becomes manageable, whether you're feeding one child or a growing family. Embrace the adventure of introducing your baby to a diverse range of foods that will foster a lifelong love of healthy eating.