Parameters
- 272 pages
- 10 hours of reading
More about the book
A simple way to start your day that burns fat and sheds pounds. Eight minutes a day is all you need to improve your metabolism, build calorie-burning muscle and provide your brain with good-mood chemicals. This is combined with an eating programme that helps you regulate your daily food intake to the right amount.
Book purchase
8 Minutes in the Morning, Jorge Cruise
- Language
- Released
- 2003
- product-detail.submit-box.info.binding
- (Paperback)
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