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- 304 pages
- 11 hours of reading
More about the book
"Self-help guide that gives you the tools to take charge and overcome your fears. Written by a leading authority on anxiety and based on the latest research. Provides a practical, step-by-step plan for beating many different kinds of fears--including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobias"--
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Face Your Fears, David Tolin
- Language
- Released
- 2012
- Binding
- (Hardcover)
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- Title
- Face Your Fears
- Subtitle
- A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions
- Language
- English
- Authors
- David Tolin
- Publisher
- John Wiley & Sons Inc
- Released
- 2012
- Format
- Hardcover
- Pages
- 304
- ISBN10
- 1118016734
- ISBN13
- 9781118016732
- Series
- Rating
- 3.8 out of 5
- Description
- "Self-help guide that gives you the tools to take charge and overcome your fears. Written by a leading authority on anxiety and based on the latest research. Provides a practical, step-by-step plan for beating many different kinds of fears--including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobias"--