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A collection of programmes based on SAS training schedules to help improve body strength and stamina. Includes chapters on physical training, self defence, the importance of a correct diet and developing mental strength.
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The SAS Personal Trainer, John Wiseman
- Language
- Released
- 1996
- Binding
- (Paperback)
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- Title
- The SAS Personal Trainer
- Language
- English
- Authors
- John Wiseman
- Publisher
- Headline
- Released
- 1996
- Format
- Paperback
- Pages
- 192
- ISBN10
- 0747277737
- ISBN13
- 9780747277736
- Series
- Tags
- Non-Fiction, Self-Help, Medicine, Sport & Outdoor, Health & Fitness, Fitness & Training, Fitness
- Rating
- 3.65 out of 5
- Description
- A collection of programmes based on SAS training schedules to help improve body strength and stamina. Includes chapters on physical training, self defence, the importance of a correct diet and developing mental strength.