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The SAS Personal Trainer

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3.7(6)Add rating

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  • 192 pages
  • 7 hours of reading

More about the book

A collection of programmes based on SAS training schedules to help improve body strength and stamina. Includes chapters on physical training, self defence, the importance of a correct diet and developing mental strength.

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The SAS Personal Trainer, John "Lofty" Wiseman

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Released
1996
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(Paperback)
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3.7
Very Good
6 Ratings

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