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Pilates is ideal if you lead a hetic lifestyle as the exercises it promotes can easily be done at home in your own time.
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Pilates. Centring Body & Mind, Various authors
- Language
- Released
- 2004
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- Pilates. Centring Body & Mind
- Language
- English
- Authors
- Various authors
- Publisher
- Kudos
- Released
- 2004
- Format
- Hardcover
- Pages
- 128
- ISBN10
- 1845103335
- ISBN13
- 9781845103330
- Series
- Description
- Pilates is ideal if you lead a hetic lifestyle as the exercises it promotes can easily be done at home in your own time.