More about the book
Rick Gallop's Gi Diet has helped millions of people all over the world lose weight and keep it off. Ever determined to turn losing weight into a positive experience, Rick recruited volunteers, who were officially obese, to participate in an e-clinic, which he would run from his website. Over 80 per cent of the participants stuck to the 13-week programme, and every single one of them lost significant amounts of weight. The Gi Diet Clinic collects together Rick's tips and tricks, his weekly meal plans and real-life advice, as well as the experiences and inspiring stories of the e-clinic participants. * 13-week Gi Diet weight-loss programme * Delicious recipes and meal plans * Plenty of tips, hints and motivational techniques to keep you on track * Inspirational real-life stories from the e-clinic participants The GI Diet is the healthy way to permanent weight loss
Book purchase
The Gi Diet Clinic, Rick Gallop
- Language
- Released
- 2008
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Gi Diet Clinic
- Language
- English
- Authors
- Rick Gallop
- Publisher
- Virgin Books Limited
- Released
- 2008
- Format
- Paperback
- Pages
- 208
- ISBN10
- 0753513226
- ISBN13
- 9780753513224
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Cookbooks, Food & Drinks, References & Manuals, Health, Health & Fitness, Nutrition & Diets
- Rating
- 3.7 out of 5
- Description
- Rick Gallop's Gi Diet has helped millions of people all over the world lose weight and keep it off. Ever determined to turn losing weight into a positive experience, Rick recruited volunteers, who were officially obese, to participate in an e-clinic, which he would run from his website. Over 80 per cent of the participants stuck to the 13-week programme, and every single one of them lost significant amounts of weight. The Gi Diet Clinic collects together Rick's tips and tricks, his weekly meal plans and real-life advice, as well as the experiences and inspiring stories of the e-clinic participants. * 13-week Gi Diet weight-loss programme * Delicious recipes and meal plans * Plenty of tips, hints and motivational techniques to keep you on track * Inspirational real-life stories from the e-clinic participants The GI Diet is the healthy way to permanent weight loss