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Being awake. Why is something that sounds so simple the primary goal of so many of the world's great wisdom traditions? In this workshop-in-a-book, Charles T. Tart shows why: the seeming simplicity of the awakened state belies its transformative effect on the lives of those who strive for it. His easy-to-use exercises put within everyone's reach the elusive art of "waking up" to life in the glorious present moment.
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Living the Mindful Life, Charles Tart
- Language
- Released
- 1994
- Binding
- (Paperback)
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- Title
- Living the Mindful Life
- Subtitle
- A Handbook for Living in the Present Moment
- Language
- English
- Authors
- Charles Tart
- Publisher
- Shambhala
- Released
- 1994
- Format
- Paperback
- ISBN10
- 1570620032
- ISBN13
- 9781570620034
- Series
- Tags
- Non-Fiction, Religion & Spirituality, Self-Help, Psychological Topics, Religious Topics, Religion, Spirituality, Buddhism
- Rating
- 3.7 out of 5
- Description
- Being awake. Why is something that sounds so simple the primary goal of so many of the world's great wisdom traditions? In this workshop-in-a-book, Charles T. Tart shows why: the seeming simplicity of the awakened state belies its transformative effect on the lives of those who strive for it. His easy-to-use exercises put within everyone's reach the elusive art of "waking up" to life in the glorious present moment.