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Pilates

A Complete Guide to Total Body Fitness

Authors

Pilates provides recommended exercises for both targeted areas and general conditioning.

Pilates, Natalie Baker

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Title: Pilates
Subtitle: A Complete Guide to Total Body Fitness
Language: English
Authors: Natalie Baker
Publisher: Igloo Books
Released: 2015
Format: Hardcover
Pages: 96
ISBN10: 178557048X
ISBN13: 9781785570483
Series
Tags: Non-Fiction, Self-Help, Medicine, Sports, Sport & Outdoor, Health & Fitness, Fitness & Training
Description: Pilates provides recommended exercises for both targeted areas and general conditioning.