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Pilates

A Complete Guide to Total Body Fitness

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  • 96 pages
  • 4 hours of reading

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Pilates provides recommended exercises for both targeted areas and general conditioning.

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Pilates, Natalie Baker

Language
Released
2015
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(Hardcover)
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Title
Pilates
Subtitle
A Complete Guide to Total Body Fitness
Language
English
Publisher
Igloo Books
Released
2015
Format
Hardcover
Pages
96
ISBN10
178557048X
ISBN13
9781785570483
Series
Description
Pilates provides recommended exercises for both targeted areas and general conditioning.