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Progress faster, perform better and reduce your risk of injury with exercise programming designed for pole dancers!
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Strength & Conditioning for Pole, Neola Wilby
- Language
- Released
- 2019
- Binding
- (Paperback)
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- Title
- Strength & Conditioning for Pole
- Language
- English
- Authors
- Neola Wilby
- Publisher
- The Pole PT
- Released
- 2019
- Format
- Paperback
- Pages
- 462
- ISBN10
- 191613100X
- ISBN13
- 9781916131002
- Series
- Tags
- Non-Fiction, Self-Help, Medicine, Sport & Outdoor, Health & Fitness, Fitness & Training, Fitness
- Rating
- 4.8 out of 5
- Description
- Progress faster, perform better and reduce your risk of injury with exercise programming designed for pole dancers!