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Breath Taking

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  • 176 pages
  • 7 hours of reading

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Introduces a series of breathing techniques and exercises that are designed to enhance awareness, promote relaxation, improve performance, and focus concentration to improve the quality of one's life.

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Breath Taking, Lorin Roche

Language
Released
2001
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Title
Breath Taking
Language
English
Publisher
Rodale Books
Released
2001
Format
Paperback
Pages
176
ISBN10
1579544231
ISBN13
9781579544232
Series
Rating
3.5 out of 5
Description
Introduces a series of breathing techniques and exercises that are designed to enhance awareness, promote relaxation, improve performance, and focus concentration to improve the quality of one's life.