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In this new book, bestselling author Gallop gives the green light to healthy weight loss even with today's fast-paced lifestyle. Based on choosing foods low on the Glycemic Index scale, here are 50 brand-new super-quick recipes, plus lots of time-saving tips and shopping shortcuts in a handy, accessible format.
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The G. I. Diet Express for Busy People, Rick Gallop
- Language
- Released
- 2006
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- (Paperback)
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- Title
- The G. I. Diet Express for Busy People
- Subtitle
- With 50 Speedy Recipes
- Language
- English
- Authors
- Rick Gallop
- Publisher
- Virgin Books Limited
- Released
- 2006
- Format
- Paperback
- Pages
- 160
- ISBN10
- 0753511835
- ISBN13
- 9780753511831
- Series
- Tags
- Non-Fiction, Self-Help, Medicine, Cookbooks, Cookbooks, Food & Drinks, Health & Fitness, Nutrition & Diets, Diets
- Rating
- 3.85 out of 5
- Description
- In this new book, bestselling author Gallop gives the green light to healthy weight loss even with today's fast-paced lifestyle. Based on choosing foods low on the Glycemic Index scale, here are 50 brand-new super-quick recipes, plus lots of time-saving tips and shopping shortcuts in a handy, accessible format.