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Parameters
- 341 pages
- 12 hours of reading
More about the book
Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a Nutrient Fact File that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies, fatigue, headaches and ulcers.
Book purchase
The Optimum Nutrition Bible, Patrick Holford
- Language
- Released
- 1997
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- The Optimum Nutrition Bible
- Language
- English
- Authors
- Patrick Holford
- Publisher
- Piatkus Books
- Released
- 1997
- Format
- Hardcover
- Pages
- 341
- ISBN10
- 0749917482
- ISBN13
- 9780749917487
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Food & Drinks, Health & Fitness, Nutrition & Diets
- Rating
- 3.55 out of 5
- Description
- Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a Nutrient Fact File that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies, fatigue, headaches and ulcers.