More about the book
Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a Nutrient Fact File that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies, fatigue, headaches and ulcers.
Book purchase
The Optimum Nutrition Bible, Patrick Holford
- Language
- Released
- 1997
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- (Hardcover)
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