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Stretching for Stiffies
A Full Body Pilates Program for People Who Are Stiff in All the Wrong Places
Authors
Book rating
Parameters
- 56 pages
- 2 hours of reading
More about the book
"A full body Pilates reformer stretching routine for every body"--Cover
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Stretching for Stiffies, Kenyi Diaz, Anthony Lett
- Language
- Released
- 2016
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Stretching for Stiffies
- Subtitle
- A Full Body Pilates Program for People Who Are Stiff in All the Wrong Places
- Language
- English
- Authors
- Kenyi Diaz, Anthony Lett
- Released
- 2016
- Format
- Paperback
- Pages
- 56
- ISBN10
- 0977509982
- ISBN13
- 9780977509980
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Sport & Outdoor, Health & Fitness, Fitness & Training, Fitness
- Rating
- 4 out of 5
- Description
- "A full body Pilates reformer stretching routine for every body"--Cover