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A guide to walking presents a diet and exercise plan, to improve overall health, lose weight, build endurance and speed, and become fit
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The Complete Guide to Walking for Health, Weight Loss, and Fitness, Mark Fenton
- Language
- Released
- 2008
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- (Paperback)
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- Title
- The Complete Guide to Walking for Health, Weight Loss, and Fitness
- Language
- English
- Authors
- Mark Fenton
- Publisher
- The Lyons Press
- Released
- 2008
- Format
- Paperback
- ISBN10
- 1592289894
- ISBN13
- 9781592289899
- Series
- Tags
- Non-Fiction, Self-Help, Medicine, Sport & Outdoor, Health & Fitness, Fitness & Training, Fitness
- Rating
- 3.85 out of 5
- Description
- A guide to walking presents a diet and exercise plan, to improve overall health, lose weight, build endurance and speed, and become fit