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A guide to weight loss which emphasises healthy eating and creating a positive self-image rather than finding a quick-fix solution. It includes colourful tables for filling in personal data, so you can create and monitor your own programme.
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K.I.S.S Guide to Weight Loss, Barbara Ravage
- Language
- Released
- 2000
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- (Paperback)
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- Title
- K.I.S.S Guide to Weight Loss
- Language
- English
- Authors
- Barbara Ravage
- Publisher
- Dorling Kindersley
- Released
- 2000
- Format
- Paperback
- Pages
- 368
- ISBN10
- 0751312436
- ISBN13
- 9780751312430
- Series
- Rating
- 4.25 out of 5
- Description
- A guide to weight loss which emphasises healthy eating and creating a positive self-image rather than finding a quick-fix solution. It includes colourful tables for filling in personal data, so you can create and monitor your own programme.