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No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Stretching is one of the most important-and most neglected-components of every workout. With the "15 Minute Stretching Workout" you can learn to stretch like a pro!
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15 Minute Stretching Workout, Various authors
- Language
- Released
- 2010
- product-detail.submit-box.info.binding
- (Hardcover)
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