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Fusion fitness combines the best aspects from popular fitness disciplines with advice on eating well, and how your body works. This common sense approach to exercise draws on fitness disciplines such as yoga and t'ai chi.
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Fusion Fitness, Chan Ling Yap
- Language
- Released
- 2002
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Fusion Fitness
- Subtitle
- The All-round Fitness Programme
- Language
- English
- Authors
- Chan Ling Yap
- Publisher
- A & C Black
- Released
- 2002
- Format
- Paperback
- ISBN10
- 0713663502
- ISBN13
- 9780713663501
- Series
- Tags
- Non-Fiction, Self-Help, Medicine, Sport & Outdoor, Health & Fitness, Fitness & Training, Fitness, Health Exercise
- Description
- Fusion fitness combines the best aspects from popular fitness disciplines with advice on eating well, and how your body works. This common sense approach to exercise draws on fitness disciplines such as yoga and t'ai chi.