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Aimed at everyone from beginner to expert, Triathlons for Women includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining, mental preparation, and time management. This revised edition includes a new chapter on transition training and equipment.
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Triathlons for Women - Third Edition, Sally Edwards, Karen Smyers
- Language
- Released
- 2002
- Binding
- (Paperback)
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- Title
- Triathlons for Women - Third Edition
- Language
- English
- Authors
- Sally Edwards, Karen Smyers
- Publisher
- Velo Press
- Released
- 2002
- Format
- Paperback
- Pages
- 200
- ISBN10
- 1931382050
- ISBN13
- 9781931382052
- Series
- Tags
- Non-Fiction, Health & Medicine, Medicine, References & Manuals, Sports, Sport & Outdoor, Health, Fitness
- Rating
- 3.65 out of 5
- Description
- Aimed at everyone from beginner to expert, Triathlons for Women includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining, mental preparation, and time management. This revised edition includes a new chapter on transition training and equipment.