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Demonstrates how both men and women can easily shape their bodies by using weights to lose or gain weight in the desired area
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The Zane Way to a Beautiful Body Through Weight Training for Men and Women, Christine Zane, Frank Zane
- Language
- Released
- 1979
- Binding
- (Hardcover)
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4.3
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- Title
- The Zane Way to a Beautiful Body Through Weight Training for Men and Women
- Language
- English
- Authors
- Christine Zane, Frank Zane
- Publisher
- Simon & Schuster
- Released
- 1979
- Format
- Hardcover
- Pages
- 256
- ISBN10
- 0671243675
- ISBN13
- 9780671243678
- Series
- Tags
- Rating
- 4.3 out of 5
- Description
- Demonstrates how both men and women can easily shape their bodies by using weights to lose or gain weight in the desired area