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Anyone can practice healing, relaxing massage on friends and family with the help of these easy-to-follow instructions. Whether to ease tense muscles after sports or workouts, or to relax everyday tension, there are appropriate techniques for all parts of the body. Written in collaboration with an accredited massage therapist, the book is illustrated with photos showing how to execute each move safely.
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Personal Trainer, Paul Wills, Esme Floyd
- Language
- Released
- 2010
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Personal Trainer
- Subtitle
- Body Massage
- Language
- English
- Authors
- Paul Wills, Esme Floyd
- Publisher
- Carlton Books
- Released
- 2010
- Format
- Paperback
- Pages
- 128
- ISBN10
- 1847324746
- ISBN13
- 9781847324740
- Series
- Tags
- Massages
- Rating
- 3.65 out of 5
- Description
- Anyone can practice healing, relaxing massage on friends and family with the help of these easy-to-follow instructions. Whether to ease tense muscles after sports or workouts, or to relax everyday tension, there are appropriate techniques for all parts of the body. Written in collaboration with an accredited massage therapist, the book is illustrated with photos showing how to execute each move safely.