The Authentic Heart

More about the book

The richest, most fulfilling love of your life is yet to come! This groundbreaking and insightful book offers practical, wise, and compassionate guidance for midlife love. It addresses the key steps necessary for building authentic, mature, loving connections with others and oneself. As you enter midlife, you may feel that something you’ve longed for has never happened, leading to frustration and a sense of depression or cynicism. However, Dr. John Amodeo, a psychotherapist and relationship expert, emphasizes that authentic love takes time and maturity. At this stage, you have the extraordinary potential to become more fully awake and alive in your relationships than ever before. The book helps you rediscover love at its best, guiding you to overcome psychological obstacles that hinder satisfying relationships. You’ll learn eight enriching steps that release your authentic self for genuine connection. Whether you’re seeking true love for the first time or wish to deepen the joy and meaning in your current relationship, this guide leads you toward a more vibrant partnership in the prime of your life.