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- 244 pages
- 9 hours of reading
More about the book
Adrenalin delivers that energy boost just when we need it, but if we're exposed to constant, negative low- or high-level anxiety, this erodes our energy, confidence and health. This book makes destressing your life fast, easy and inspiring.
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10 Simple Ways to Beat Stress Forever, Suzannah Olivier
- Language
- Released
- 2006
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- 10 Simple Ways to Beat Stress Forever
- Language
- English
- Authors
- Suzannah Olivier
- Publisher
- Cico Books
- Released
- 2006
- Format
- Paperback
- Pages
- 244
- ISBN10
- 1904991386
- ISBN13
- 9781904991380
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Psychological Topics, Personal Growth, Health, Mental Health, Stress
- Rating
- 2.75 out of 5
- Description
- Adrenalin delivers that energy boost just when we need it, but if we're exposed to constant, negative low- or high-level anxiety, this erodes our energy, confidence and health. This book makes destressing your life fast, easy and inspiring.