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Optimum Sports Nutrition

Your Competitive Edge

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  • 562 pages
  • 20 hours of reading

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Provides athletes with a comprehensive guide to the science of sports nutrition, and discusses nutrition basics, carbohydrates, protein supplements, ergogenics, anabolics, and drugs

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Optimum Sports Nutrition, Dr. Michael Colgan

Language
Released
1993
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4.1
Very Good
61 Ratings

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Title
Optimum Sports Nutrition
Subtitle
Your Competitive Edge
Language
English
Released
1993
Format
Paperback
Pages
562
ISBN10
0962484059
ISBN13
9780962484056
Series
Rating
4.05 out of 5
Description
Provides athletes with a comprehensive guide to the science of sports nutrition, and discusses nutrition basics, carbohydrates, protein supplements, ergogenics, anabolics, and drugs