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Parameters
- 128 pages
- 5 hours of reading
More about the book
A guide to counteracting stress by achieving relaxation and renewed vitality, this book looks at the subject areas of massage and self-help programmes. The author recognizes massage as being one of the most effective ways of experiencing release both physically and psychologically providing a simple, enjoyable yet effective programme for loosening and releasing the body, freeing the mind and feeling good.
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Massage for Total Relaxation, Nitya Lacroix
- Language
- Released
- 1991
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Massage for Total Relaxation
- Subtitle
- A Practical Guide to Relieving Stress in Body & Mind
- Language
- English
- Authors
- Nitya Lacroix
- Publisher
- Dorling Kindersley Publishers Ltd
- Released
- 1991
- Format
- Paperback
- Pages
- 128
- ISBN10
- 0863185967
- ISBN13
- 9780863185960
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Psychological Topics, Personal Growth, Relaxation, Stress
- Description
- A guide to counteracting stress by achieving relaxation and renewed vitality, this book looks at the subject areas of massage and self-help programmes. The author recognizes massage as being one of the most effective ways of experiencing release both physically and psychologically providing a simple, enjoyable yet effective programme for loosening and releasing the body, freeing the mind and feeling good.


