Dharma Moments

More about the book

At home and at work, we struggle every day with hope and fear, living in the past, anxious about the future. Is there an end to suffering? Learn how every moment can be a Dharma Moment. In today's life we are constantly bombarded with information, driven by ambition and self-gratification, pressured by others' expectations and demands. Either we go with the flow, make it to the top, step on those weaker, or get trampled ourselves. One thing is certain; the more we struggle, the more anxiety, frustration, discontent, depression we feel at home and in the work-place. Everywhere. Every moment. Is there an end to such sufferings? Are we trapped...within ourselves, perhaps? How can we break free? Dharma Moments will help you tackle the root cause of the problem - and explain how the Buddha's teaching can transform every aspect of your life.