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A licensed physical therapist explains how to recondition the entire body with a comprehensive, twenty-one-day program designed to enhance posture and counter the effects of aging, presenting detailed instructions and step-by-step full-color illustrations for a series of stretching exercises, including warm-up and cool-down stretches. Original.
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Stretching, Suzanne C. Martin, Stephanie Richards
- Language
- Released
- 2005
- product-detail.submit-box.info.binding
- (Paperback)
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