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Stretching

The Stress-free Way to Stay Supple, Keep Fit and Exercise Safely

More about the book

A licensed physical therapist explains how to recondition the entire body with a comprehensive, twenty-one-day program designed to enhance posture and counter the effects of aging, presenting detailed instructions and step-by-step full-color illustrations for a series of stretching exercises, including warm-up and cool-down stretches. Original.

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Stretching, Suzanne C. Martin, Stephanie Richards

Language
Released
2005
product-detail.submit-box.info.binding
(Paperback),
Book condition
Very Good
Price
€11.99

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