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15 Minute Pilates

Body Maintenance to Make You Longer, Leaner and Stronger (15 Minute)

Parameters

  • 176 pages
  • 7 hours of reading

More about the book

Many fitness enthusiasts have found that working out in gyms have made their bodies less streamlined and elegant - the muscle they have built leads to a squarer, stockier look. Pilates is different.

Book purchase

15 Minute Pilates, Lesley Ackland

Language
Released
2001
product-detail.submit-box.info.binding
(Paperback),
Book condition
Good
Price
€12.49

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