Sold out
More about the book
The third edition of this Complete Guide. A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lots of exercises, advice, and all relevant anatomy and physiology. Clearly explained, fully updated and packed with exercises. Includes new guidance and up to date references, and all illustrations replaced with new photographs.
Book purchase
The Complete Guide To Postnatal Fitness, Judy DiFiore
- Language
- Released
- 2010
- product-detail.submit-box.info.binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
We’re missing your review here.
- Title
- The Complete Guide To Postnatal Fitness
- Language
- English
- Authors
- Judy DiFiore
- Publisher
- A&C Black
- Released
- 2010
- Format
- Paperback
- ISBN10
- 1408124556
- ISBN13
- 9781408124550
- Series
- Tags
- Non-Fiction, Self-Help, Medicine, Sport & Outdoor, Parenting, Health & Fitness, Fitness & Training, Fitness, Exercises for Women and Girls
- Rating
- 4 out of 5
- Description
- The third edition of this Complete Guide. A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lots of exercises, advice, and all relevant anatomy and physiology. Clearly explained, fully updated and packed with exercises. Includes new guidance and up to date references, and all illustrations replaced with new photographs.