Your Personal Guide to Wellness

More about the book

Your Personal Guide to Wellness * Because doctors are simply too busy to give advice* Because weeding through all the available health information is overwhelming* Because it is your body and you should have the tools to get and stay healthy without leaving your home! With over 25 years experience as a doctor and health consultant, Dr. McManus helps you set health goals and inspires you to do what it takes to be healthy--mentally, spiritually, and physically--recognizing that all these factors revolve around each other. Your Personal Guide to Wellness gives you the tools, knowledge, and encouragement to take charge of your health and change the quality of your life forever!