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The Complete Contest Prep Guide

Your Roadmap from Start to Stage

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  • 320 pages
  • 12 hours of reading

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This is a comprehensive guide to running your own successful contest prep. Based on my own personal experience as well as the thousands of clients I have worked with over the last ten plus years, I lay out all the research and strategies used to help turn athletes in to champions. There is no other comprehensive guide like this out on the market and this will be a game changer for you in your training and dieting approach to getting on stage and winning.

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The Complete Contest Prep Guide, Layne Norton, Peter D. Baker

Language
Released
2018
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(Paperback)
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4.6
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Title
The Complete Contest Prep Guide
Subtitle
Your Roadmap from Start to Stage
Language
English
Format
Paperback
Pages
320
ISBN10
1726252892
ISBN13
9781726252898
Series
Rating
4.6 out of 5
Description
This is a comprehensive guide to running your own successful contest prep. Based on my own personal experience as well as the thousands of clients I have worked with over the last ten plus years, I lay out all the research and strategies used to help turn athletes in to champions. There is no other comprehensive guide like this out on the market and this will be a game changer for you in your training and dieting approach to getting on stage and winning.