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Pilates

The Way Forward

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  • 177 pages
  • 7 hours of reading

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This text presents a whole new range of exercises to get you fit and keep you supple, as well as safely working to remedy your body's problems.

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Pilates, Lynne Robinson, Gordon Thomson

Language
Released
1999
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(Paperback)
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Title
Pilates
Subtitle
The Way Forward
Language
English
Publisher
Pan Macmillan
Released
1999
Format
Paperback
Pages
177
ISBN10
0330370812
ISBN13
9780330370813
Series
Rating
4 out of 5
Description
This text presents a whole new range of exercises to get you fit and keep you supple, as well as safely working to remedy your body's problems.