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Instant Reflexology for Stress Relief

Simple Techniques to Relieve Stress and Enhance Your Mind

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  • 72 pages
  • 3 hours of reading

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"The ancient art of reflexology is based on the premise that our bodies are reflected in miniature in our feet and hands, and by massaging these specific "reflex points" we can enhance our overall health and well being. This guide shows to relax, tone, enhance and relieve the whole mind-body system with easy-to-follow instructions and photographs. With clear step-by-step photographs and informative text by one of the leading reflexology practitioners, Reflexology is a perfect introduction to the subject for all those concerned with improving their health." --provided by Goodreads.

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Instant Reflexology for Stress Relief, Rosalind Oxenford

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Released
2002
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Title
Instant Reflexology for Stress Relief
Subtitle
Simple Techniques to Relieve Stress and Enhance Your Mind
Language
English
Released
2002
Format
Paperback
Pages
72
ISBN10
0760732264
ISBN13
9780760732267
Series
Rating
4.1 out of 5
Description
"The ancient art of reflexology is based on the premise that our bodies are reflected in miniature in our feet and hands, and by massaging these specific "reflex points" we can enhance our overall health and well being. This guide shows to relax, tone, enhance and relieve the whole mind-body system with easy-to-follow instructions and photographs. With clear step-by-step photographs and informative text by one of the leading reflexology practitioners, Reflexology is a perfect introduction to the subject for all those concerned with improving their health." --provided by Goodreads.