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- 128 pages
- 5 hours of reading
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A toolkit of practical strategies for managing intrusive, negative self-talk and how you respond to it.
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Transforming Negative Self-Talk, Steve Andreaas, Jeffrey Zeig
- Language
- Released
- 2012
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Transforming Negative Self-Talk
- Subtitle
- Practical, Effective Exercises
- Language
- English
- Authors
- Steve Andreaas, Jeffrey Zeig
- Publisher
- WW Norton & Co
- Released
- 2012
- Format
- Paperback
- Pages
- 128
- ISBN10
- 039370789X
- ISBN13
- 9780393707892
- Series
- Rating
- 4 out of 5
- Description
- A toolkit of practical strategies for managing intrusive, negative self-talk and how you respond to it.